WHOOP

Active

An AI agent for WHOOP. It works in a scene with a live connection to WHOOP. It only reads, and every run is traced.

Connect WHOOP via OAuth 2.0 to read physiological cycles, daily Recovery scores, RMSSD heart rate variability, skin temperature, sleep stages and sleep debt, and workout heart-rate zones — including the metrics WHOOP does not export to Apple Health.

Data & Databases OAuth 1 asset type

What you can connect

Add these to your scene and AI gets access.

Account Accounts

A connected WHOOP member account (OAuth 2.0)

MemberEmail

Connect WHOOP over MCP

Daslab is itself an MCP server.

Connect WHOOP in a scene, then pin that scene's URL in Claude Code, Cursor, or any MCP client. The agent there gets your WHOOP tools, and your approval gate and trace travel with them.

https://daslab.run/mcp/<your-world>/<your-scene>

One scene can hold WHOOP and everything else you connect, so a single endpoint carries them all. Set up a client.

Use cases

Read daily Recovery score, HRV (RMSSD), resting heart rate, and skin temperature
Track sleep stage durations, sleep efficiency, and accumulated sleep debt
Analyze day Strain, workout Strain, and time spent in heart-rate zones 0–5